Her Authentic Self
Welcome to Her Authentic Self Podcast, I'm your host Christina, a creative, spiritual mentor and motivator that believes in encouraging and empowering all women.
Have you ever felt uncomfortable in your own skin? Do you have difficulty trusting your intuition? Do you feel as though there are no safe spaces for you to be vulnerable with others and truly feel seen? What if I told you that not only do you deserve a safe haven, but you CAN have genuine female support right at your fingertips. In this Podcast we dive into our vulnerabilities as women, learn effective emotional awareness tools on how to be confident and powerful in our own skin. We will talk all things healing, spiritual manifestation, love and female empowerment; owning and becoming the woman you truly are to discover peace and happiness within your authentic self. I hope you find a new home in this loving community and know that you are not alone!
Her Authentic Self
Epigenetic's & Generational Trauma
As the year is wrapping up, I wanted to share with the Her Authentic Self audience all the significant transformations God has been doing in my family. Prayers I've been saying for years that have finally been answered in the simple awareness I'm starting to see in my mom. Most of my life I prayed that my mom would be open to seeing and hearing the ways her actions or lack there of, have negatively affected me and my siblings. Recently she finally sat me down and told me everything I needed to hear, everything that God has been exposing to her about our family.
In this episode I share some scientific information about the very real implications trauma during pregnancy has on the genetic effects of an unborn child. Studies show Epigenetic inheritance from maternal trauma is very real and even being studied across multiple generations. Not only have I seen this to be true first hand in my family but also open discussions with my mom have shown me aspects of myself that I wasn't aware had passed down from my mom, her mom and so forth.
Spirit spoke to me about the need for prayer over familial bloodlines and how as children of God we need to command certain generational curses end with us! In order to make lasting change that effects generations to come in your family, it's important to to be aware of the ways negative mindsets that may be present in you and passed down from family members in the past.
Because of God, no matter what generational darkness has existed in our family's, we can still be encouraged that epigenetic's and generational trauma are not predetermined in our lives. We have the power through Spirit to create a new story and overcome trauma passed from bloodlines.
Source:
https://www.grouporttherapy.com/blog/how-trauma-gets-passed-down-in-the-womb#:~:text=Stress%20during%20pregnancy%20is%20one,and%20behavioral%20problems%20after%20birth
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